Have you ever wished that you had a remote control in your pocket that you could use to turn someone off? I've wished that many times over the years. You know, turn your mum down when she keeps asking you to clean your room, turn your maths teacher off when it just gets too hard, turn your husband off when he starts talking about the features of new cars, turn the kid's noise off when you are trying to read the paper ............................................. well, be careful what you wish for because now I have a remote control that can do just that! Ohh, the power!!!!
Wednesday, 26 September 2012
Tuesday, 18 September 2012
So excited!
I'm so excited today. I've just come back from an appointment with my other audi (yes, I have two), and she showed me how to use the bluetooth function on my FM with my iPhone. This means that any sound coming from the iPhone can be projected through the FM to my processor. It's wonderful! For the first time in longer than a year I can hold a conversation over the phone! I can also listen to music through the iPhone and I can also connect it up to my iPad to listen to movies and videos. I can't tell you what a difference to my life this will make. I intend to practice often!!!
Monday, 20 August 2012
Health to Prevent Hearing Loss
I'm often surprised how many people have hearing loss. John O'Connor, a fellow blogger, has some useful tips to help prevent hearing loss in his article below:
Reduce Noise
Noise is all around us but for some people, noise is a particularly loud part of everyday life. This includes those who work on construction sites, in gardening or with power tools on a regular basis. The best practice is to reduce your exposure to loud noise as much as possible, but if you cannot prevent exposure to the noise, wear earplugs or earmuffs to reduce exposure.
Lower the Volume
Many people listen to their music player, such as their iPod, for several hours a day, often at very high volumes. However, listening to music at loud decibels can lead directly to hearing loss. Keep the volume down enough so that you can hear conversations around you. In addition, some iPhone or iPod players have a “Volume Limit” selection under “settings” that allow you to limit the volume at which the device may be set. This will help keep your music at a constant, safer level.
Be Conscious of Your Weight
While you may not instantly associate being overweight with hearing loss, the fact is that if you are overweight, you are at increased risk for pre-diabetes and/or diabetes. Even with pre-diabetes, your risk of hearing loss is more than 30 percent than those without diabetes symptoms. Consult your doctor if you suspect that you are overweight, obese and may have some of the first signs of diabetes.
Make an Appointment
If you feel you are slowly losing your hearing or are already affected by hearing loss, it would be smart to make an appointment with an audiologist. An audiologist will be able to run you through various tests in order to find your baseline hearing levels. After determining where your hearing currently stands, they will be able to provide you with tips to protect your hearing or depending on the severity of your hearing loss, prescribe the use of hearing aids to help better your overall hearing.
Work It Out
There is an association with a lack of cardiovascular health and hearing loss. Exercise two to three days a week at least for an hour each time and make sure you are getting your heart rate elevated, which will help make your heart healthy and strong.
Be Careful Cleaning Your Ears
Cotton swabs are great for applying or removing makeup but not for cleaning the wax out of your ears. Earwax is a natural process that helps keep the ear clean and protected from exterior debris and bacteria. If you clean it out using cotton swab, you may actually push the wax in deeper, blocking the ear canal and resulting in hearing loss.
Making some basic healthy lifestyle choices will help you be happy and healthy and may even help you prevent devastating hearing loss. Start making some smart changes today.
Thanks John!
Reduce Noise
Noise is all around us but for some people, noise is a particularly loud part of everyday life. This includes those who work on construction sites, in gardening or with power tools on a regular basis. The best practice is to reduce your exposure to loud noise as much as possible, but if you cannot prevent exposure to the noise, wear earplugs or earmuffs to reduce exposure.
Lower the Volume
Many people listen to their music player, such as their iPod, for several hours a day, often at very high volumes. However, listening to music at loud decibels can lead directly to hearing loss. Keep the volume down enough so that you can hear conversations around you. In addition, some iPhone or iPod players have a “Volume Limit” selection under “settings” that allow you to limit the volume at which the device may be set. This will help keep your music at a constant, safer level.
Be Conscious of Your Weight
While you may not instantly associate being overweight with hearing loss, the fact is that if you are overweight, you are at increased risk for pre-diabetes and/or diabetes. Even with pre-diabetes, your risk of hearing loss is more than 30 percent than those without diabetes symptoms. Consult your doctor if you suspect that you are overweight, obese and may have some of the first signs of diabetes.
Make an Appointment
If you feel you are slowly losing your hearing or are already affected by hearing loss, it would be smart to make an appointment with an audiologist. An audiologist will be able to run you through various tests in order to find your baseline hearing levels. After determining where your hearing currently stands, they will be able to provide you with tips to protect your hearing or depending on the severity of your hearing loss, prescribe the use of hearing aids to help better your overall hearing.
Work It Out
There is an association with a lack of cardiovascular health and hearing loss. Exercise two to three days a week at least for an hour each time and make sure you are getting your heart rate elevated, which will help make your heart healthy and strong.
Be Careful Cleaning Your Ears
Cotton swabs are great for applying or removing makeup but not for cleaning the wax out of your ears. Earwax is a natural process that helps keep the ear clean and protected from exterior debris and bacteria. If you clean it out using cotton swab, you may actually push the wax in deeper, blocking the ear canal and resulting in hearing loss.
Making some basic healthy lifestyle choices will help you be happy and healthy and may even help you prevent devastating hearing loss. Start making some smart changes today.
Thanks John!
Thursday, 16 August 2012
Back with the little ones
Today I had my first day back teaching in the primary classroom since going deaf. I finally bit the bullet and thought that after a year out of the classroom I had to find out if it was something I could still do. I must admit, I cheated a bit as I taught a small group of children with autism who are mostly non-verbal. This makes it easier as I don't have to work out what they are trying to say all the time. Mostly, they sign or use other forms of non-verbal communication which suits me fine. Also, as the teacher, I do most of the talking. I work with three education assistants (wonderful amazing people) that hear things when I don't and being wonderful and amazing they act on whatever it is without a fuss.
So, all in all, I had a great day and can't wait to get back in the classroom again soon. Phew, that's another thing crossed off the list ................................
So, all in all, I had a great day and can't wait to get back in the classroom again soon. Phew, that's another thing crossed off the list ................................
Friday, 10 August 2012
Thursday, 9 August 2012
One year deaf!!!
Today marks one year since my hearing went. I remember the day well, like it was yesterday. I woke up feeling dizzy and out of sorts, like I was getting a cold. I'd had had a root canal the day before so thought that was why I wasn't feeling the best. I was also hearing like I was underwater and I suspected an ear infection. I sent a text to work telling them I was taking the day off sick. By that evening I was in the hospital and it would take a month to be told that my hearing loss was permanent. I still remember clearly my youngest son yelling at me "can you hear me?', and I could only just hear him, like a whisper. Two hours later it was all gone and they would be the last words I heard naturally.
Instead of looking at today as a day to be sad and think of what I've lost, I'm celebrating today as my first birthday, the first of my new life. To some extent my life has changed forever and I've had to assume a new identity but there have been so many positives that have come from my life changing experience. They are both small and large; not hearing my husband snore, being able to get complete silence when I need it, connecting with family and friends that I haven't spoken to in years because they wanted to say how much they cared, making new friends as well, and learning more about coping with disability. I've also learnt so much about the human spirit, both mine and that of others.
So today I'm off to celebrate being deaf! Happy Deaf Birthday to me :)
Wednesday, 8 August 2012
Steve's Report
Well, true to his word, Steve (husband) wore ear plugs to the party. He wore them all night but as soon as we left the party he ripped them out. I asked him how he went and he said he found it difficult to relax and chat to people because he had to concentrate so hard to hear them. I also noticed that he wasn't as chatty as he usually is with people. Usually, he wants to stay at parties until the wee hours but he was asking to leave at 11pm!!! He said he was too tired (from listening) and had had enough. I think I have made my point and I doubt that he ever questions why I'm not enthusiastic about parties anymore!
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